Me

I'm most likely a lot like you.

I enjoy food. A lot.

And wine.

And I have been on every diet ever made and know the frustration of having absolutely NOTHING to show for it.

Most people reach out to me when all other diet approaches have failed. 

Most roadblocks to optimum health are caused by: unknown food intolerances and sensitivities, damage to the gut, internalizing emotional stress, metabolic adaptation (diet fatigue), insulin resistance, poor digestion, poor sleep, and difficulties with detoxification. 

Most issues are rooted in hormonal imbalance, inflammation and digestive problems, and are NOT actually a calories in/calories out or exercise problem (because most people have tried that already, and it didn't work long term) 

The good news? 

Most concerns are fairly straightforward to correct using a slow, gradual approach consisting of food education and supplements, customized fitness strategy and balancing emotional stressors.

Uncovering the root causes of weight loss resistance takes time! Especially if you've participated in many other diet programs or regimes already, because of the metabolic adaptation that results from doing so. Of course, I can help you get crazy fast results. But if we don't fix the underlying issues, they'll continue to cause problems.

You have the power to finally solve your frustrations by simply telling me you're ready to get started.