Client Testimonials

"I was about to buy a walker to get around, had trouble with joint pain and my hormones were out of control. Sarah sat down with me, took notes and got to work on my plan. Within ONE week I was feeling hopeful. After 4 weeks my pain and mood swings were gone. She is my angel!"

Nancy 12/2/2024

"This is probably like my 34th try at losing weight but definitely my last due to Sarah's coaching. Breakthroughs happened as to why I needed all 34 attempts to get to where I am now. She's been spot on & effective!"

Stacy 2/5/2025

"It's not just another nutrition or workout program. It's Sarah Ziemann and her entire package! I can't explain it other than to say, talk to her one time and you'll know without a doubt that she's the best."

Heather 5/4/2025

"She's tough but SO effective! She doesn't sugar coat anything or give me a cookie cutter plan. My meal plans and workouts are personalized 100%. I love/hate her but keep seeing results so I'm staying!"

Shawna 3/14/2022

"Sarah is the most incredible coach to work with! She understands where I'm coming from because she's been through all of it herself, and that makes me trust her. She gets me and it's refreshing!" 

Trish 5/5/2024

"I started small with Sarah, because I was cheap and suspicious lol. Lost 11 pounds on the 30-day program and HAD to continue with her! She's been my coach for 4 months now and I'm down 38 pounds."

Lindsay 6/2/2020